Pure Creatine

Pure Creatine Monohydrate by Epigenetix

Creatine Monohydrate from Epigenetix is a pure and potent formula designed to energize muscles and support performance during workouts. Free of sugars and other additives, this 500-gram powdered supplement is ideal for athletes who want to optimize their training regimen and support the body at its best..

What is Creatine?

Creatine is a naturally occurring substance found primarily in muscle and brain. It plays a crucial role in the production of adenosine triphosphate (ATP), the primary energy source for cells. During intense physical activities, creatine helps regenerate ATP, quickly giving your muscles the energy they need for strength and explosiveness.

Ingrediënten

Creatine Monohydrate:This product contains no sugars or other additives.

Composition per daily dose (5 grams ~ 2 measuring spoons)

Creatine Monohydrate: 5 grams

A beneficial effect is obtained with a daily intake starting at 3 grams of creatine.

Benefits of Creatine Monohydrate

Fysieke voordelen:

Increased muscle strength: Creatine helps muscles generate more strength during short, intense efforts. This is particularly beneficial for sports such as weightlifting, sprinting and bodybuilding.

Improved muscle explosiveness:The supplement supports the rapid production of energy, leading to improved explosive power and speed. This helps in performing intense training sessions and competitive sports performance.

Faster Recovery:By supporting ATP production, creatine helps muscles recover faster after intense activity, making you ready for the next training session sooner.

Increase in muscle mass:Creatine promotes the uptake of water into muscle cells, which may contribute to an increase in muscle size and mass. This can lead to a more muscular and powerful appearance.

Emotionele voordelen:

Increased self-confidence: By improving physical performance and visible progress in muscle development, creatine can contribute to increased self-confidence and self-esteem.

Motivation and perseverance:The visible results and improved performance can increase motivation and perseverance, which helps to stay loyal to an exercise program and achieve personal goals.

Mentale voordelen:

Support of cognitive functions:Creatine is also found in the brain and plays a role in the production of energy required for cognitive functions. It can help improve mental clarity and concentration.

Reducing fatigue:By supporting energy levels in the brain, creatine may help reduce mental fatigue and increase mental alertness.

Stable energy:Improved ATP production provides more stable energy levels, which can be beneficial not only physically but also mentally, especially during prolonged exercise or stressful situations.

Conclusie

Creatine Monohydrate from Epigenetix offers a wide range of benefits beyond physical performance. By supporting muscle strength, explosiveness and recovery, along with its emotional and mental benefits, creatine is a valuable supplement for anyone looking to optimize their physical and mental performance.

This pure and powerful formula, with no added sugars or other additives, makes it an excellent choice for athletes and active individuals looking to take their training regimen to the next level.

Recommended daily intake

First week: 3 times daily 5 grams, with meals.

Second week: 2 times daily 5 grams, with lunch and dinner.

Maintenance: 1 time daily 5 grams with a meal.

5 grams corresponds to approximately 2 measuring spoons.

Waarschuwingen

Do not exceed the recommended dosage. A healthy lifestyle is important. This supplement is not a substitute for a varied diet.

Content: 500 grams of powder